Men getting affected by problems like erectile dysfunction are nothing uncommon. Though studies indicate a figure of 40%, the incidence might actually be well higher since a large number of men chose not to acknowledge the truth. There may be many contributing reasons for this starting from stress and depression to physiological changes like age and drop in the testosterone levels. Some lifestyle factors like smoking, drinking and taking recreational drugs could also be the reason for this. Unlike many other penis enlargement programs like pumps and weights; it is the safest product on the market. As already mentioned above it works within a day or two. Even if your body is slow in responding, it does not take more than a week to show the results. Extenze enlargement has been ranked as the most effective penis enlargement pill on the market today.
Anything which hampers blood flow to the penile area can affect erections negatively. Physiologically speaking the penile region needs blood to flow smoothly for making erection a possibility.
Smoking causes a significant reduction in the number of erection a man has while asleep. This drop in nightly erections gives an important signal that there is an underlying problem and that enough blood is not flowing for normal erection to occur. The cause of this has been identified by the Lahey Hitchcock Medical Center, Burlington, Massachusetts as excessive smoking. It has also been noticed that when one stops smoking even for a day, it can bring back involuntary nightly erections.
Moreover, teenagers who smoke heavy are likely to have an extremely damaging effect on the quality of semen. Over and above the sperm volume and mobility gets affected. This not only tampers with the possibility of becoming a father but may also result in their children born with severe genetic abnormalities from damaged DNA got from either parent.
Similarly, studies have also demonstrated that heavy drinkers are more affected by erectile dysfunction than casual drinkers. This is because alcohol is a suppressant and it affects male libido negatively which makes it harder for you to achieve and maintain an erection.
As such a healthy lifestyle could be highly rewarding when it comes to your sexual life. Balanced diet and regular exercise keeps your sexual energy flowing and health glowing. The good news for sufferers of erectile dysfunction is that there are several herbal remedies available which act as aphrodisiacs and increase blood flow to the penis.





